About This Blog

This is the food and fitness journal version of my main blog, Mama’s Weeds.

This subversion of the blog is more like the original style of Mama’s Weeds circa 2009 – a style that I enjoyed writing, but eventually got away from for a variety reasons.

I know from my own experience that journal-like healthy living blogs can be a HUGE help when you’re working to make lifestyle changes and are trying to figure out how to incorporate healthy habits into your own life.  My life isn’t perfect and I don’t get it right 100% of the time, but I eat and live much better now than I did a number of years ago.  I have way more energy and sleep a lot better now than I did when I ate more processed foods and sugar, and I know it’s because of the way I eat, exercise and live now.

I feel good, and I want you to feel good too.  I share what I do on a daily(ish) basis to show what works for me, in the hopes that some of I do might give you some ideas of things to try in your own life and what might (or might not!) work for you.

About Me

More about me and why I write about what I eat and how I exercise can be found here.

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